Health Archives

The Ridglea Senior Living | Seniors and caregiver doing a puzzle to help with memory care

Where Families Find Fulfillment in Neighborhoods for Dementia Care: Fort Worth, Texas

Alzheimer’s, Dementia, Health, Memory Care, Moving, Senior Living /

For families struggling to keep their elderly loved ones with memory loss secure, it can be difficult to find the right dementia care services. Fortunately, there is care in Fort Worth and Tarrant County that loved ones can depend on. Western Fort Worth Neighborhoods for Dementia Care Fort Worth, Texas families, let’s look into nearby […]

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Civitas Senior Living | Senior couple asking questions at an assisted living community

Questions to Ask When Researching Assisted Living Facilities in Fort Worth

Activities, Alzheimer’s, Apartments, Assisted Living, Dementia, Health, Holidays, Independent Living, Memory Care, Senior Living / Civitas Senior

Anyone who’s ever been on a job interview understands the importance of preparing questions in advance. This is also vital when touring an assisted living community. Your final choice is a significant decision that you and your family will be living with. We recommend getting as much information as possible. Assisted living interview questions allow

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The Ridglea | Associates at the Walk for Alzheimers run

Alzheimer’s Care In Fort Worth is Celebrating Milestones with the Alzheimer’s Association – North Central Texas Chapter

Alzheimer’s, Health, Senior Living /

The North Central Texas Chapter of the Alzheimer’s Association announced that this year’s Walk to End Alzheimer’s will be celebrating their 30th year of raising funds to find a cure for Alzheimer’s disease. On October 29, 2022, the walk takes place at The Shops at Clearfork in Fort Worth. Registration for the walk is now

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Civitas Senior Living | Senior woman gardening

Gardening For Seniors: Mind and Body Benefits

Activities, Health, Senior Living / Civitas Senior

The mental and physical benefits of gardening for seniors are well-documented. There’s just something special about working with fresh soil, sunlight, and water to bring a seed or seedlings to maturity, and the joy that comes from harvesting your work, be it a freshly cut vase of flowers, fragrant spices, or fresh vegetables. Many seniors

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Civitas Senior Living | Tech watch showing heart rate

Wearable Tech for Seniors: Smart Watches, Activity Trackers, and More

Activities, Health, Senior Living, Sleep, Technology / Civitas Senior

There’s an old cliche that seniors have difficulty with today’s rapidly advancing technology, but the truth is seniors are quick to adopt the latest tech. Wearable tech for seniors is making it possible for them to monitor their own health, lead more independent lives, and access entertainment. Health watches for seniors offer peace of mind

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Civitas Senior Living | Senior woman meditating

Active Relaxation: Techniques and Their Benefits

Health, Senior Living / Civitas Senior

Active relaxation techniques for the elderly can reduce stress, improve sleep patterns, and combat the depression and anxiety often associated with memory loss. Members of Civitas communities have access to a range of active relaxation techniques, which offer chances to socialize, build friendships, and learn new skills. What Is Active Relaxation? Relaxation can be either

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Civitas Senior Living | Senior woman and her cat

Benefits of Pets for Seniors

Health, Pets, Senior Living / Civitas Senior

The old saying goes that a dog is a man’s best friend, but pets of all types can fill our hearts and fill our days with purpose and joy. If you consider adopting a pet as a senior, you can experience rich emotional rewards and multiple health benefits. Mental Health Benefits of Owning a Dog

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Civitas Senior Living | Senior woman stretching

Tips to Help Seniors Sleep Better

Health, Sleep / Civitas Senior

Changes in your sleep pattern are par for the course when it comes to getting older. You may find yourself fading before the evening news is over and waking up with every passing car. If you’re facing sleeping challenges, you’re not alone. According to a recent poll, 46% of adults aged 65 – 80 have

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Civitas Senior Living | Hand on a handicapped bar

Bathroom Safety for Seniors

Health, Senior Living / Civitas Senior

The bathroom is an essential area in your house to facilitate your health and cleanliness, but it can double as a slipping hazard. According to the National Council on Aging, one in four seniors experience a fall in the bathroom each year. With such a high risk, it’s no wonder that many seniors worry about

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Civitas Senior Living | Seniors doing ball exercise

Exercises for Seniors to Improve Mobility

Activities, Health, Senior Living / Civitas Senior

Senior fitness is essential to stay happy and healthy. An active lifestyle has bountiful health benefits, including improved mental health, an elevated sense of purpose, and increased cognitive wellbeing. Incorporating a workout routine into your life will help you continue to shine bright into your golden years. The following exercises offer a range of strengthening

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