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Relax. We’ll Handle It. Moving to Senior Living Made Easy!

Health

Civitas Senior Living | Senior couple using their computer on the sofa

Why Move to A Senior Living Community?

Moving to a senior living community can be challenging for seniors and their loved ones. It’s a significant change, often met with resistance due to the fear of losing independence, concerns about cost, and the emotional strain of leaving a long-time home. But have you ever stopped to consider the benefits of such a move? […]

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Civitas Senior Living | Group of senior women exercising outside

Cultivating Health, Wellness, and Relaxation for Seniors in Communities

As we age, the importance of maintaining our health and wellness becomes more apparent. There’s much more to life than managing chronic conditions or preventing illness. Older age is a time for preserving our quality of life, ensuring we can enjoy our golden years to the fullest. Civitas Senior Living communities provide the utmost relaxation

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Civitas Senior Living | Senior couple painting with their daughter

The Power of Art Therapy For Seniors

Art therapy projects for seniors provide a wide range of mental and physical benefits. They are an excellent way for seniors to socialize, have fun, and make new friends! What is art therapy for seniors? Art therapy for older adults is more than just painting activities. Art projects help people cope with stress while developing

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The Bluffs of Flagstaff | Resident dining at 928 Steakhouse

Seniors Enjoy Fancy Food at 928 Steakhouse & Find Other Special Features at The Bluffs

Nestled in the serene and picturesque landscape of Flagstaff, Arizona, The Bluffs of Flagstaff offers a haven for seniors seeking vibrant and fulfilling independent lifestyles with multiple care options. Presenting a range of amenities and services, The Bluffs goes above and beyond in creating exceptional living experiences. Among its many offerings, the crown jewel is

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The Bluffs of Flagstaff | Residents on the side of a mountain in front of a beautiful view

Retirement in Flagstaff, AZ: Living Near the Arizona Peaks  

What do you think of when you see the word ‘retirement’? Does it consist of stunning views, wonderful food, and tender care by a well-trained team? We would love to make your retirement dream a reality in Flagstaff, AZ at The Bluffs Senior Living. As long-time residents of this wonderful area, one of the best

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Civitas Senior Living | Senior couple asking questions at an assisted living community

43 Questions to Ask When Interviewing Assisted Living Facilities in Flagstaff

Anyone who’s ever been on a job interview understands the importance of preparing questions in advance. This is also vital when touring an assisted living community. Your final choice is a significant decision that you and your family will be living with. We recommend getting as much information as possible. Assisted living interview questions allow

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Civitas Senior Living | Tech watch showing heart rate

Wearable Tech for Seniors: Smart Watches, Activity Trackers, and More

There’s an old cliche that seniors have difficulty with today’s rapidly advancing technology, but the truth is seniors are quick to adopt the latest tech. Wearable tech for seniors is making it possible for them to monitor their own health, lead more independent lives, and access entertainment. Health watches for seniors offer peace of mind

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Civitas Senior Living | Senior woman meditating

Active Relaxation: Techniques and Their Benefits

Active relaxation techniques for the elderly can reduce stress, improve sleep patterns, and combat the depression and anxiety often associated with memory loss. Members of Civitas communities have access to a range of active relaxation techniques, which offer chances to socialize, build friendships, and learn new skills. What Is Active Relaxation? Relaxation can be either

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