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Senior Living

Civitas Senior Living | Senior woman and her dog

Differences Between Memory Care and Assisted Living

If you’re on the search for the right elder care service, you’re not alone. According to a CDC study, 8.3 million older adults received long-term care services in 2016 in the United States alone. With an estimated 5.8 million Americans living with Alzheimer’s, the quest for compassionate and knowledgeable service can feel even more pressing.

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Civitas Senior Living | Seniors doing ball exercise

Exercises for Seniors to Improve Mobility

Senior fitness is essential to stay happy and healthy. An active lifestyle has bountiful health benefits, including improved mental health, an elevated sense of purpose, and increased cognitive wellbeing. Incorporating a workout routine into your life will help you continue to shine bright into your golden years. The following exercises offer a range of strengthening

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