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Senior Living

StoneCreek of Littleton | Senior couple walking in nature

Littleton Options for Assisted Living in South Denver

Denver, Colorado is one of the best cities for staying fit and active. The proximity to nature and regular sunshine keeps people out and about. It’s an appealing lifestyle that caters to a younger generation. The average age of people in the Denver area is just under 35, and nearly 70 percent of residents are […]

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Stonecreek of Littleton | Three residents trophy

Retiring in Littleton: Senior Living Close to Denver

When the traffic and crowds in Colorado’s capital become overwhelming, senior living communities near Denver can offer peaceful sanctuaries. They’re in towns far enough from the hustle and bustle yet close enough for visits. A shining example of that is Littleton, Colorado. This quaint community is like a step back in time. There are hundreds

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Civitas Senior Living | Tech watch showing heart rate

Wearable Tech for Seniors: Smart Watches, Activity Trackers, and More

There’s an old cliche that seniors have difficulty with today’s rapidly advancing technology, but the truth is seniors are quick to adopt the latest tech. Wearable tech for seniors is making it possible for them to monitor their own health, lead more independent lives, and access entertainment. Health watches for seniors offer peace of mind

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Civitas Senior Living | Senior woman looking a photos with her caregiver

What is Memory Care?

Memory care is a form of specialized care for seniors living with memory issues, such as Alzheimer’s or other types of dementia. Typically, specialized dementia care and memory care communities provide a safe, secure environment where residents can interact, pursue hobbies, and engage in activities designed to improve cognitive abilities, all under the watchful eye

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Civitas Senior Living | Senior woman meditating

Active Relaxation: Techniques and Their Benefits

Active relaxation techniques for the elderly can reduce stress, improve sleep patterns, and combat the depression and anxiety often associated with memory loss. Members of Civitas communities have access to a range of active relaxation techniques, which offer chances to socialize, build friendships, and learn new skills. What Is Active Relaxation? Relaxation can be either

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