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Civitas Senior Living Blog
Passion is the cornerstone of everything we do. The Civitas Senior Living blog is our latest passion project and your launchpad into the hottest topics in senior living. Whether updating you on what our communities offer or expanding signature programs in locations near you, we connect you with the vital information you need to live a comfortable and engaging life.
Our senior care blog helps you discover new ways to connect with loved ones and tips to make the most of Civitas Senior Living’s many resources. Check back frequently for the latest health trends and insights for an invigorating senior living experience. Thank you for choosing Civitas Senior Living as your go-to news source.
Active Relaxation: Techniques and Their Benefits
Active relaxation techniques for the elderly can reduce stress, improve sleep patterns, and combat the depression and anxiety often associated with memory loss. Members of Civitas communities have access to a range of active relaxation ...
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Benefits of Pets for Seniors
The old saying goes that a dog is a man’s best friend, but pets of all types can fill our hearts and fill our days with purpose and joy. If you consider adopting a pet ...
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What is Sundowners Syndrome?
As a committed caretaker of a senior with dementia or Alzheimer’s, you likely rigorously track their daily habits. From maintaining their Power of Attorney to tracking their eating habits – you know the importance of ...
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Tips for Decorating Your Senior Living Apartment
After years of dealing with the stresses of homeownership, downsizing to an apartment can be an exciting change. No more worrying about those swaying trees close to the powerline in your backyard. That mounting pile ...
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What is a Power of Attorney? Why Do Seniors Need One?
One of the biggest stressors in life is worrying about the unknown. What’s in that thick envelope addressed to your name? Have much will you pay in taxes this year? While no one wants to ...
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Benefits of Technology for Seniors
Wireless networks and technological devices have made an impact on nearly every part of daily life. From connecting with friends via text to choosing the evening’s entertainment on a streaming service, technology has become a ...
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Easy Valentine’s Day Crafts and Activities for Seniors
Commonly known as the month of love, February is a great excuse to form new connections, enjoy some sweet treats, and stay connected with loved ones in your life. After all, Valentine’s Day is chock ...
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Tips to Help Seniors Sleep Better
Changes in your sleep pattern are par for the course when it comes to getting older. You may find yourself fading before the evening news is over and waking up with every passing car. If ...
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Differences Between Memory Care and Assisted Living
If you’re on the search for the right elder care service, you’re not alone. According to a CDC study, 8.3 million older adults received long-term care services in 2016 in the United States alone. With ...
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Bathroom Safety for Seniors
The bathroom is an essential area in your house to facilitate your health and cleanliness, but it can double as a slipping hazard. According to the National Council on Aging, one in four seniors experience ...
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Exercises for Seniors to Improve Mobility
Senior fitness is essential to stay happy and healthy. An active lifestyle has bountiful health benefits, including improved mental health, an elevated sense of purpose, and increased cognitive wellbeing. Incorporating a workout routine into your ...
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Tips for Coping with Arthritis
Any chronic health condition can impact day-to-day life, and arthritis comes with its own set of challenges. What Is Arthritis? So, what is arthritis? Understanding the nature of the disorder will empower you to make ...
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