Now more than ever, staying socially engaged is important for seniors to maintain their emotional health. Loneliness and isolation lead to adverse health effects, including poor cardiovascular health, depression, and increased cognitive decline. The good news? Technological advances make it easy to stay connected.
Are you wondering how to stay in touch with family members who live far away? Whether you want to share a bedtime story or enjoy a new movie with your friends and family, the following tips will help you stay present in life’s moments, big and small.