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Health

Long Creek | Resident and family having a meal

What Is The Sandwich Generation, and What Does It Mean for Family Caregiving?

As demands multiply, many adults are struggling with the challenges of caring for their elderly parents while raising their children in a complex web of responsibilities. This group, often called the “sandwich generation,” faces special challenges that require immense dedication, patience, and support. Even if you’re not in the sandwich generation, learning about these caregivers’ […]

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Civitas Senior Living | Senior eating muffin

Which is Best for Seniors: Sugar, Additives, or No Sweetener?

Sugar Substitute Linked to Stroke and Heart Attack Recent research underscores the potential dangers of a commonly used sugar substitute, and this is something you’ll want to know about. A June 2024 Cleveland Clinic study published in the European Heart Journal highlighted the health risks of xylitol. According to this report, higher amounts of this

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Civitas Senior Living | Seniors celebrating

The Benefits of Senior Care Plans for Health and Wellness

Have you considered whether your loved one has a personalized care plan at home? It’s a critical factor in senior health and wellness. A comprehensive senior care plan addresses not just medical needs but also the activities of daily living (ADLs) that can become challenging as loved ones age. These include tasks like bathing, dressing,

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Long Creek | Senior and grandson having dinner

Investigating Common Senior Care Myths

As families begin the journey of finding suitable living arrangements for aging loved ones, they often encounter misconceptions about senior care options. These myths can cloud your judgment and lead to misguided decisions, causing unnecessary stress and confusion. It can also waste valuable time. You may be familiar with some of the more common myths

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Civitas Senior Living | Seniors painting

Memory Care Companion Rooms Bond Senior Roommates

Families often face difficult decisions in the journey of caring for a loved one with dementia. One of the most challenging is finding the right care setting that feels like home. At Civitas Senior Living communities, we understand this emotional journey intimately. Our memory care neighborhoods, known as The Cottage, are designed to offer more

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Civitas Senior Living | Seniors doing group swimming activities

The Power of Group Activities for Seniors

Civitas Senior Living Helps Residents Live With Passion Imagine a place where seniors are living vibrantly. A place where health and happiness go hand-in-hand, where every day is filled with fun activities, and where social connections are encouraged and celebrated. Welcome to the communities of Civitas Senior Living. We understand the profound impact that senior

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Civitas Senior Living | Senior friends smiling for a photo

There are Better Options for Seniors Than Living Alone

Have you ever woken up in the middle of the night, frightened by a strange sound? Fortunately, it’s usually just a neighbor coming home or a curious pet poking around. That doesn’t mean you won’t be scared and lying awake for hours, though – and imagine how an aging parent feels when that happens. There

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Civitas Senior Living | Dementia Care Practitioners

NEWS: Civitas Senior Living Leaders Become Certified as Nationally Recognized Dementia Practitioners

When it comes to passionate service, continuous improvement, and innovative strides in senior care, it is hard to beat Civitas Senior Living. To continue to provide the personalized care that seniors deserve, Civitas leaders stepped up to the plate to become nationally recognized dementia practitioners. So, why be certified? It’s no secret that caring for

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Civitas | Seniors participating in drum exercise to stay healthy and regulate blood pressure

What is the New Normal Blood Pressure for Seniors?

When you step into a doctor’s office, one of the first things they do is wrap that familiar cuff around your arm and take your blood pressure. This routine procedure is more than just a box to be ticked off during a medical examination. It’s an essential snapshot of your circulatory health, a system that

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Civitas Senior Living | Senior woman getting a subscription box from her daughter

The 13 Best Subscription Boxes For Seniors & Retirees

Everyone loves the simple joy of receiving a beautifully wrapped package in the mail. Whether it’s a box of homemade cookies or a handwritten letter, the personalized gesture emits love. You are sure to hear the joy radiate from your loved one’s voice when they call with an appreciative “thank you.” You can deliver that

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