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Activities

Legacy Oaks of Azle | Seniors having a meal

Azle Assisted Living Offers Freedom, Fun, and Many Senior Dining Choices

If you really want to enjoy your retirement, you’re probably thinking about all of the tasks you’d like to take off of your to-do list. Now is the time to put yourself first and stop worrying so much about doing the laundry, cleaning the house, managing all the upkeep and home updates, grocery shopping, and

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Civitas Senior Living | Tech watch showing heart rate

Wearable Tech for Seniors: Smart Watches, Activity Trackers, and More

There’s an old cliche that seniors have difficulty with today’s rapidly advancing technology, but the truth is seniors are quick to adopt the latest tech. Wearable tech for seniors is making it possible for them to monitor their own health, lead more independent lives, and access entertainment. Health watches for seniors offer peace of mind

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Civitas Senior Living | Seniors doing ball exercise

Exercises for Seniors to Improve Mobility

Senior fitness is essential to stay happy and healthy. An active lifestyle has bountiful health benefits, including improved mental health, an elevated sense of purpose, and increased cognitive wellbeing. Incorporating a workout routine into your life will help you continue to shine bright into your golden years. The following exercises offer a range of strengthening

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