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Senior Living

Civitas Senior Living | Tech watch showing heart rate

Wearable Tech for Seniors: Smart Watches, Activity Trackers, and More

There’s an old cliche that seniors have difficulty with today’s rapidly advancing technology, but the truth is seniors are quick to adopt the latest tech. Wearable tech for seniors is making it possible for them to monitor their own health, lead more independent lives, and access entertainment. Health watches for seniors offer peace of mind

Wearable Tech for Seniors: Smart Watches, Activity Trackers, and More Read More »

Civitas Senior Living | Senior woman looking a photos with her caregiver

What is Memory Care?

Memory care is a form of specialized care for seniors living with memory issues, such as Alzheimer’s or other types of dementia. Typically, specialized dementia care and memory care communities provide a safe, secure environment where residents can interact, pursue hobbies, and engage in activities designed to improve cognitive abilities, all under the watchful eye

What is Memory Care? Read More »

Civitas Senior Living | Senior woman meditating

Active Relaxation: Techniques and Their Benefits

Active relaxation techniques for the elderly can reduce stress, improve sleep patterns, and combat the depression and anxiety often associated with memory loss. Members of Civitas communities have access to a range of active relaxation techniques, which offer chances to socialize, build friendships, and learn new skills. What Is Active Relaxation? Relaxation can be either

Active Relaxation: Techniques and Their Benefits Read More »

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You’re invited to a Happy Hour Food Drive

at Ledgestone Independent Senior Living.

Bring a canned good or non-perishable item (or several!) for the Central Texas Food Bank.

Friday, June 23rd at 4 p.m.

Stay for drinks and a great time!

RSVP Below

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