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Civitas Senior Living | Seniors doing ball exercise

Exercises for Seniors to Improve Mobility

Senior fitness is essential to stay happy and healthy. An active lifestyle has bountiful health benefits, including improved mental health, an elevated sense of purpose, and increased cognitive wellbeing. Incorporating a workout routine into your life will help you continue to shine bright into your golden years. The following exercises offer a range of strengthening

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Residents love our new summer menu's fresh, seasonal flavors.
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Spring

Into Savings!

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2-bedroom assisted living apartments are available for a limited time for only $6,500!

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