Health and wellness activities give seniors energy, and when there are more opportunities for staying active, they can really thrive. That’s a primary reason why so many older adults love Round Rock, Texas. It’s in the heart of the Lone Star State, where mild winters and hot summers invite year-round exploration of green spaces.
At Double Creek Assisted Living and Memory Care, our team recognizes the importance of a balanced lifestyle that incorporates a holistic approach. That’s why we feel that indoor spaces are also integral to promoting health and wellness for seniors in Round Rock. We’re not just referring to fitness centers—healthy restaurants are also part of the picture.
Let’s start by getting a lay of the land; this city has a fascinating history and modern amenities.
A Quick Tour of Round Rock, Texas
Round Rock, Texas, is about 21 miles north of Austin. It has an appealing blend of cowboy history and modern sensibility. Its roots trace back to 1851 when a small community formed on the banks of Brushy Creek near-you guessed it-a round, large rock. Cattle, horses, and wagons crossed there, and locals established a route to Kansas after the Civil War. The Famous “Sam Bass Shootout” took place downtown.
Much has changed since then; now, Round Rock has parks, recreational facilities, and cultural sites, including these favorites:
- Dell Diamond: Home to the Round Rock Express baseball team, this stadium offers a senior-friendly environment for enjoying America’s favorite pastime.
- Inner Space Cavern: A fascinating underground adventure, this attraction is accessible for seniors, offering guided tours through stunning natural formations.
- Old Settlers Park: This 645-acre park has sports fields, pavilions, a lake, and a playground.
- Brushy Creek Regional Trail: At almost eight miles long, this primarily concrete trail has fishing docks, swimming areas, and nearby restrooms.
That’s a short list of the many senior-friendly Round Rock attractions.
Round Rock Health and Wellness Facilities
There are several medical organizations in the Round Rock area, including
- St. David’s Round Rock Medical Center
- Cedar Park Regional Medical Center
- Family Hospital at Brushy Creek
- The Medical Reserve Corps, or MRC (a local volunteer group that supplements the community’s emergency response system)
- The Williamson County and Cities Health District website offers information about vaccinations, women’s health, and other resources
Round Rock is also home to many physician’s offices and clinics; many are less than 10 minutes away from Double Creek Assisted Living and Memory Care. You’ll also find nearby health and wellness centers, pharmacies, and fitness centers.
Next, we answer the question that’s on everyone’s mind: What are the best and healthiest Round Rock restaurants?
Healthy Austin and Round Rock, Texas, Restaurants
Diets rich in fruits, vegetables, lean proteins, and whole grains make a substantial impact on senior health and wellness. Thankfully, Austin and Round Rock, Texas restaurants cater to these needs.
These five choices range from fine dining in Round Rock to casual Austin eateries. By selecting wisely, you can enjoy the local cuisine without compromising health goals.
- Salt Traders Coastal Cooking. Upscale fresh seafood, including shellfish
- Nancy’s Sky Garden. Custom-made bowls and plates
- Salata. Fresh salads and wraps
- Arepitas. Venezuelan cuisine
- True Food Kitchen. Artisan, seasonal menu
We Put the Spotlight on Health and Wellness for Seniors in Round Rock
Situated in a peaceful part of Round Rock, our assisted living and memory care community’s holistic approach to senior care achieves a high standard of excellence. Passion Is Our Purpose, and it guides everything we do.
A Focus on Dining
The dining program at Double Creek is not just about nourishment; it’s also about creating positive experiences. Our carefully crafted menus incorporate fresh, seasonal, and nutritious ingredients. Residents enjoy balanced meals tailored to their dietary needs, reinforcing the role of nutrition in their health and well-being. Dining together also encourages social interaction, which is vital for mental health.
Our Amenities and Services
Beyond dining, Double Creek offers amenities that sustain all aspects of health and wellness for seniors in Round Rock. Our team assists residents with their daily routines; the housekeeping team handles cleaning and linen services. That way, our seniors enjoy these amenities and activities without worrying about chores:
- Health and wellness programs
- Community outings
- Visiting restaurants
- Attending parties
- Miracle Moments
- Green Thumbs Club
- Art Throb Club
- Playing games
Our signature programs also include specialized activities for seniors with dementia; the My Legacy program is part of our memory care community, The Cottage. These residents benefit from these programs, managed by our dedicated Memory Care Activities Coordinator:
- My Dining
- My Table Stations
- Hand Towel Therapy
- Resident-Centered Activities
- Purposeful Activities
- My Story Assessment
When the time comes for assisted living or memory care, we are ready to help. Our team gives family members the power to step back from caregiving roles and return to being daughters and sons. Wouldn’t it be wonderful to have time for yourself again, resting assured that your loved one is well cared for and happy? That’s the peace of mind Double Creek provides.
Your Loved One’s Journey to Health and Wellness is Within Reach
If your loved one’s care is a main priority, come to Round Rock. Health and wellness for seniors are pursued with passion at Double Creek Assisted Living and Memory Care every day. Take advantage of this opportunity to provide the best for your family members. Connect with us today, and we’ll set you up for a personalized tour.