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Health

Civitas Senior Living | Senior eating muffin

Which is Best for Seniors: Sugar, Additives, or No Sweetener?

Sugar Substitute Linked to Stroke and Heart Attack Recent research underscores the potential dangers of a commonly used sugar substitute, and this is something you’ll want to know about. A June 2024 Cleveland Clinic study published in the European Heart Journal highlighted the health risks of xylitol. According to this report, higher amounts of this […]

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Arabella of Athens | Couple in front of bus

Senior Living Options for Couples: Benefits and Pricing

Living together in their senior years is essential for couples for emotional support and companionship. But if your aging parents have different health care needs, the thought of separating them could be worrisome. The same feelings might come into play if you’re in that situation with your spouse. That doesn’t need to be a problem

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Harvest of Roanoke | Friends sitting together

Lifelong Learning in Retirement: Enrichment at Every Stage

Lifelong learning is essential for maintaining a vibrant and fulfilling life. Whether you’re recently retired, considering assisted living, or requiring memory care, continuous learning can significantly enhance your quality of life. Let’s explore why learning in retirement is important and how seniors can embrace new opportunities for growth and connection. Why Lifelong Learning Matters for

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Civitas Senior Living | Seniors celebrating

The Benefits of Senior Care Plans for Health and Wellness

Have you considered whether your loved one has a personalized care plan at home? It’s a critical factor in senior health and wellness. A comprehensive senior care plan addresses not just medical needs but also the activities of daily living (ADLs) that can become challenging as loved ones age. These include tasks like bathing, dressing,

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Long Creek | Senior and grandson having dinner

Investigating Common Senior Care Myths

As families begin the journey of finding suitable living arrangements for aging loved ones, they often encounter misconceptions about senior care options. These myths can cloud your judgment and lead to misguided decisions, causing unnecessary stress and confusion. It can also waste valuable time. You may be familiar with some of the more common myths

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Civitas Senior Living | Seniors painting

Memory Care Companion Rooms Bond Senior Roommates

Families often face difficult decisions in the journey of caring for a loved one with dementia. One of the most challenging is finding the right care setting that feels like home. At Civitas Senior Living communities, we understand this emotional journey intimately. Our memory care neighborhoods, known as The Cottage, are designed to offer more

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Ledgestone Senior Living | Community Life

What To Do In Retirement To Keep Busy and Live Passionately

Imagine waking up each day with the freedom to do whatever you like, with no pressure. Sounds exciting, right? This is the moment you’ve worked hard for, and it’s filled with endless possibilities. Retirement means more than just stepping away from work. It’s a chance to pursue what makes you happy and fulfilled – this

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Legacy Oaks of Azle | Vicki holding up her heart painting

A Retired Nurse is Honored with A Miracle Moment

Imagine hands that once soothed countless patients, now facing limitations. It’s a stark reminder of the fragility and resilience of life. As a retired nurse, Ms. Vicki’s hands have offered comfort and healing for nearly half a century. However, they are now navigating the challenges of Parkinson’s and osteoporosis. Yet, her spirit remains as vibrant

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Harvest of Aledo | Senior painting a bowl

Understanding Signs of Depression in Seniors

A Senior Living Community’s Role in Enhancing Mental Health Seniors may experience depression that’s caused by loneliness, health issues, and life transitions. However, with support and resources, they can find joy and fulfillment. Recognizing signs of depression in seniors is vital to ensure timely intervention. Early detection allows for effective treatment, improving seniors’ quality of

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