Health Archives

Civitas Senior Living | Therapy dog Barney

Flagstaff Senior Community Celebrates Volunteers and Beloved Pets

Activities, Assisted Living, Health, News, Pets, Resident Stories, Retirement, Senior Living / Civitas Senior

At The Bluffs of Flagstaff, volunteers and community pets like Barney work together to create moments of joy and connection. The efforts of two dedicated volunteers have made a significant impact in particular. Elena Morrison, a local college student, spends one-on-one time reading with residents, including Mr. Wally Hall, who treasures her weekly visits. Another […]

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Civitas Senior Living | Residents delight in seasonal specialties and celebratory dishes in a warm, welcoming atmosphere.

Find the Best Restaurants in Midlothian, Texas, for Seniors & Families

Assisted Living, Dining, Health, Holidays, Senior Living / Civitas Senior

Midlothian, Texas, is home to a variety of restaurants, making it a delightful place for seniors and their families to explore during the holiday season and year-round. Top-Rated Restaurants for Seniors Near You Whether you’re looking for a cozy spot to enjoy a festive meal or an accessible environment to gather with loved ones, Midlothian

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Civitas Senior Living | Wimberley seniors participating in guided exercises

Strength and Balance Exercises for Seniors in Wimberley, Texas

Activities, Health, Senior Living / Civitas Senior

When people are young, they often find joy in activities that push their physical limits. They might take weightlifting classes, race bikes, or go whitewater rafting. Those challenges can make them feel fit, alive, and invincible. However, as time passes, our bodies change. The exercises that once served us well may now pose risks or

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Civitas Senior Living | Senior woman sitting with caregiver

Winter Safety Tips for Seniors in Weatherford, Texas

Activities, Assisted Living, Health, Memory Care, Senior Living, Winter Safety / Civitas Senior

As adult children, we worry about our aging parents being more vulnerable to the elements, especially during the colder months. Although Texas is a southern state, temperatures in many regions dip into the 30s during wintertime. Older adults are more susceptible to cold weather dangers because they might have slower circulation, reduced body fat, chronic

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Civitas Senior Living | Senior woman painting with caregiver

Navigating the Holidays With Dementia: Tips for a Joyful and Stress-Free Season

Alzheimer’s, Dementia, Events, Health, Holidays, Memory Care, Senior Living / Civitas Senior

The holiday season is a time for togetherness and celebration, but for seniors living with dementia — and their caregivers — it also brings unique challenges. With a little planning and understanding, you can alleviate holiday stressors and create meaningful moments for everyone involved like our team does at Long Creek. What Are the Impacts

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Civitas Senior Living | Senior woman with caregiver

Chilly Weather, Busy Roads: Safer Options for Senior Care

Activities, Apartments, Assisted Living, Health, Memory Care / Civitas Senior

Mobility can be a persistent concern for seniors and their family members. Health conditions like pain, joint problems, cognitive impairment, and muscle weakness can make it challenging for older adults to move freely; they can also be more vulnerable to injuries. Being unable to drive is another issue; many seniors cannot get behind the wheel.

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Civitas Senior Living | Seniors having lunch

Savoring the Holidays in Willow Park: A Guide to Restaurants and Markets for Seniors and Families

Activities, Assisted Living, Health, Holidays, Senior Living / Civitas Senior

The holidays are a time for gathering, sharing meals, and making cherished memories with loved ones. At Clear Fork of Willow Park, we understand the importance of creating special moments during this festive season, particularly in dining experiences. Local Places to Go for Holiday Food & Dining If you’re hosting family in town or simply

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Civitas Senior Living | Senior woman getting her hair done.

Activities of Daily Living: The Foundation of Senior Independence

Activities, Apartments, Assisted Living, Health, Memory Care, Senior Living / Civitas Senior

During the commotion of everyday life, we may take certain things for granted — like the ability to shower, get dressed, and prepare or eat meals without help. Just imagine yourself in that situation; your beloved parent might face that issue every single day. With increasing age, activities of daily living (ADLs) become more challenging

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Civitas Senior Living | Senior women sitting around the dinner table

How Families Can Protect Their Loved Ones and Help Them Feel Comfortable in Texas Winters

Apartments, Health, Holidays, Senior Living / Civitas Senior

As the Texas winter approaches, families of seniors often feel a little extra concern. The colder weather brings unique challenges for older adults, who may be more susceptible to cold temperatures due to health conditions or mobility issues. At Arabella of Kilgore, we understand the importance of keeping seniors safe, healthy, and comfortable during the

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Civitas Senior Living | Senior women talking by the lake

Connecting With Nature at Lakeside Retirement Communities

Activities, Assisted Living, Health, Memory Care, Retirement, Senior Living / Civitas Senior

When the time comes to research an assisted living community for a beloved parent, their health and happiness take priority. You might not realize this, but the right setting can really put a sparkle in their eyes. Living by a lake, river, pond, or reservoir is one example and can make anyone’s day brighter. The

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