The mental and physical benefits of gardening for seniors are well-documented. There’s just something special about working with fresh soil, sunlight, and water to bring a seed or seedlings to maturity, and the joy that comes from harvesting your work, be it a freshly cut vase of flowers, fragrant spices, or fresh vegetables. Many seniors […]
Gardening For Seniors: Mind and Body Benefits Read More »
Finding new passions as we age can sometimes feel challenging. There are so many hobbies for seniors to explore in the world, but where should retirees start? Thanks to the Passion Program available at Tech Ridge Oaks, a senior community providing memory care and assisted living in North Austin, residents rediscover hobbies and learn new
Discovering New Hobbies For Seniors With Assisted Living in North Austin Read More »
Louisville, Kentucky offers a long list of senior living options. Here’s how to choose the right senior living community for you or a loved one. In the world of senior living, there are many terms, and it can be confusing to differentiate between them. You’ve likely heard of independent living and assisted living facilities, but
Assisted Living vs. Personal Care in Kentucky Read More »
There’s an old cliche that seniors have difficulty with today’s rapidly advancing technology, but the truth is seniors are quick to adopt the latest tech. Wearable tech for seniors is making it possible for them to monitor their own health, lead more independent lives, and access entertainment. Health watches for seniors offer peace of mind
Wearable Tech for Seniors: Smart Watches, Activity Trackers, and More Read More »
Commonly known as the month of love, February is a great excuse to form new connections, enjoy some sweet treats, and stay connected with loved ones in your life. After all, Valentine’s Day is chock full of fun and engaging activities, so why not share them with those you cherish? Civitas Senior Living is a
Easy Valentine’s Day Crafts and Activities for Seniors Read More »
Senior fitness is essential to stay happy and healthy. An active lifestyle has bountiful health benefits, including improved mental health, an elevated sense of purpose, and increased cognitive wellbeing. Incorporating a workout routine into your life will help you continue to shine bright into your golden years. The following exercises offer a range of strengthening
Exercises for Seniors to Improve Mobility Read More »
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