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Relax. We’ll Handle It. Moving to Senior Living Made Easy!

Senior Living

Arabella of Kilgore | Senior couple relaxing on couch with orange juice

Resort-Style Retirement Communities and Assisted Living in East Texas

In March of 2022, seniors from Gregg and Rusk Counties of East Texas attended a health fair at Arabella of Kilgore. Jamie Quebedeaux, Arabella of Kilgore’s Executive Director, says, “Seniors today are healthier and more active than ever.” The health fair featured blood pressure checks, health equipment checks, fall risk assessments, and a variety of […]

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Civitas Senior Living | Tech watch showing heart rate

Wearable Tech for Seniors: Smart Watches, Activity Trackers, and More

There’s an old cliche that seniors have difficulty with today’s rapidly advancing technology, but the truth is seniors are quick to adopt the latest tech. Wearable tech for seniors is making it possible for them to monitor their own health, lead more independent lives, and access entertainment. Health watches for seniors offer peace of mind

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Civitas Senior Living | Senior woman looking a photos with her caregiver

What is Memory Care?

Memory care is a form of specialized care for seniors living with memory issues, such as Alzheimer’s or other types of dementia. Typically, specialized dementia care and memory care communities provide a safe, secure environment where residents can interact, pursue hobbies, and engage in activities designed to improve cognitive abilities, all under the watchful eye

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Civitas Senior Living | Senior woman meditating

Active Relaxation: Techniques and Their Benefits

Active relaxation techniques for the elderly can reduce stress, improve sleep patterns, and combat the depression and anxiety often associated with memory loss. Members of Civitas communities have access to a range of active relaxation techniques, which offer chances to socialize, build friendships, and learn new skills. What Is Active Relaxation? Relaxation can be either

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