>Tag:outdoor activities

Outdoor Activities for Seniors

It’s very important for everyone, including seniors, to spend time outdoors. There are many benefits to being outside for at least a small part of the day. Being outdoors can provide both fresh air and sunshine. Sunshine provides Vitamin D, which can be beneficial to the bones, muscles, and brain. Being outdoors can also provide [...]

By | 2016-11-24T07:50:20+00:00 May 16th, 2016|Senior Living|0 Comments