>Tag:health

How to Choose the Right Pet

There can be a lot of benefits to owning a pet, no matter what the age. When seniors are trying to pick out a pet, it’s important to make sure that pet is compatible to the senior’s lifestyle and energy level. Here are a few things to think about when picking out a pet for [...]

By | 2016-11-24T07:50:17+00:00 September 25th, 2016|Senior Living|0 Comments

Benefits of Early Morning Exercises

It’s already pretty well-known that exercise is a pretty important part of staying healthy, no matter what the age. Exercising specifically in the morning, though, can provide some additional benefits. Setting that time aside first thing in the morning means you’ll be able to start off your day already being productive. The benefits of exercise [...]

By | 2016-09-23T21:19:29+00:00 September 24th, 2016|Senior Living|0 Comments

Reasons to Stay Active

We often hear that there are a lot of benefits to exercising, but a lot of times it can be difficult to find the motivation to do it or to know which exercises are the best ones. It’s important, though, to keep up a fitness routine through the aging process. There might be a need [...]

By | 2016-11-24T07:50:17+00:00 September 21st, 2016|Senior Living|0 Comments

Tips for Coping with Dementia

Finding out that you have dementia can be pretty scary. Although there is no cure, there are some ways to slow down the cognitive decline and to cope with the dementia. One way to take care of yourself is to take care of your physical health. Make sure to get exercise in some way, get [...]

By | 2016-09-16T12:18:59+00:00 August 22nd, 2016|Memory Care|0 Comments

Reasons to Consider Assisted Living

There’s a common misconception that moving into senior housing will mean losing your independence or that the residents are all incapable of doing things on their own. What people often don’t realize is that there are various types of options when it comes to senior housing and care. Assisted living is one of those options, [...]

By | 2016-09-16T12:13:37+00:00 August 21st, 2016|Assisted Living|0 Comments

Outdoor Activities for Seniors

It’s very important for everyone, including seniors, to spend time outdoors. There are many benefits to being outside for at least a small part of the day. Being outdoors can provide both fresh air and sunshine. Sunshine provides Vitamin D, which can be beneficial to the bones, muscles, and brain. Being outdoors can also provide [...]

By | 2016-11-24T07:50:20+00:00 May 16th, 2016|Senior Living|0 Comments

Traits of a Healthy Senior

Physical Activity One very important key to staying healthy is to avoid a sedentary lifestyle. It can be easy to sit around all day or spend very little time moving around. Having an active lifestyle is very important, though. There are different options of ways to do this. Go to a gym or join a [...]

By | 2016-11-24T07:50:20+00:00 May 6th, 2016|Senior Living|0 Comments